The Best Books for Healing After Divorce

Originally published in 2022. Updated in 2025 with new book recommendations.

Why Books Matter During Divorce Recovery

​Reading can be a powerful tool for healing, especially when navigating the challenges of divorce. Whether you're seeking comfort, guidance, or a fresh perspective, my book list highlights some of the best books to help you rebuild and move forward.

Divorce is not just a legal process—it’s an emotional journey. The right books can:
✔️ Provide emotional support during difficult moments
✔️ Offer practical strategies for co-parenting and personal growth
✔️ Inspire you to redefine your future with confidence
Below are some of my top book recommendations for healing after divorce and creating a new, empowered chapter in your life. By purchasing through the links, I may earn commission as an Amazon Associate. Feel free to look for them at your local library!

Books for Children Coping with Divorce

Ages 0-5 (Helping Young Children Understand Divorce)

📖 "Dinosaurs Divorce" – Laurene Kransy Brown & Marc Brown
An engaging, illustrated book that explains divorce in a way that is easy for children to understand, covering everything from custody to new family structures.
📖 "It's Not Your Fault, Koko Bear" – Vicki Lansky
A gentle story that helps children deal with the emotions of divorce, reinforcing that it's not their fault.

Ages 5-10 (Helping Elementary-Age Kids Process Divorce)

📖 "Two Homes" – Claire Masurel
A simple, reassuring book that helps very young children understand that they will still be loved and cared for, even as their parents live in separate homes.
📖 "The Kissing Hand" – Audrey Penn
While not directly about divorce, this book helps small children cope with separation from a parent, making it a comforting read during custody transitions.

Ages 10-12 (Helping Preteens Cope with Divorce)

📖 "Divorce Is Not the End of the World: Zoe and Evan’s Coping Guide for Kids" – Zoe & Evan Stern
Written by two kids of divorced parents, this book gives real-world advice on handling emotions, family changes, and moving forward.
📖 "The Divorce Workbook for Children" – Lisa Schab
A hands-on workbook with exercises and activities to help kids understand and express their feelings about divorce.

Teenagers (Helping Teens Navigate Divorce)

📖  "The Divorce Helpbook for Teens" – Cynthia MacGregor
Offers practical advice for teens on handling emotions, co-parenting situations, and personal growth after their parents' divorce.
📖 "Now What Do I Do?: A Guide to Help Teenagers with Their Parents' Divorce" – Lynn Cassella-Kapusinski
Written from a faith-based perspective, this book helps teens navigate the emotional impact of divorce while developing resilience.

Books for Adults Going Through Divorce

Women Going Through Divorce (Empowerment & Healing)

📖 "Runaway Husbands: The Abandoned Wife’s Guide to Recovery and Renewal" – Vikki Stark
An essential read for women blindsided by a sudden divorce, offering tools for rebuilding self-esteem and moving forward.
📖 "Rebuilding: When Your Relationship Ends" – Bruce Fisher
A classic divorce recovery book that guides women through the emotional stages of divorce with actionable steps.

Men Going Through Divorce (Support & Self-Discovery)

Books for Specific Divorce Situations

📖 "The Divorce Recovery Workbook for Men" – David Knox
A step-by-step guide to handling the emotional and financial aspects of divorce, with practical exercises for moving forward.
📖 "No Breakup Can Break You - The Definitive Recovery Guide For Men" - Nick Dawson 
This book helps men process their emotions, redefine their identity, and build a new life post-divorce.

Divorce After Infidelity (Healing & Moving Forward)

​📖 "Leave a Cheater, Gain a Life" – Tracy Schorn
A no-nonsense, empowering guide for those dealing with the betrayal of infidelity and reclaiming their self-worth.
📖 "The Journey from Abandonment to Healing" – Susan Anderson
Focuses on the psychological impact of infidelity and abandonment, with tools to heal from deep emotional wounds.

Christian Divorce (Faith-Based Support & Healing)

​📖 "Living Unbroken: Reclaiming Your Life and Your Heart After Divorce" - Tracie Miles
Explores how faith and Scripture can guide healing after a divorce while addressing common Christian concerns for women.
📖 "When Happily Ever After Shatters" – Sue Birdseye
A faith-centered book for navigating the emotional, spiritual, and practical aspects of divorce.

Join the Conversation!

Have you read any of these books? Are there others that helped you through your divorce journey? Share your thoughts in the comments or send a message to me!

For one-on-one support through your divorce, explore my divorce coaching services to help you navigate this transition with clarity and confidence.